a workbook for writing your life story

Writing tips

Little Writing Tips to Help You Get Started Writing

Little Writing Tips to Help You Get Started Writing

You may not know this, but you’re a writer. No matter if you think you’re a terrible writer, or if you think you don’t have the skill to be a writer, the fact is still that you are a writer. Writing is one of those […]

How Author Christina Atkins Talks to Her Family About Their Lives

How Author Christina Atkins Talks to Her Family About Their Lives

It can be challenging to talk to your parents about their lives, but sometimes you need that information to make your story work. Even talking to them about your life as a child can feel overwhelming. I Lived This author Christina Atkins has talked to her […]

The Sights, Smells, Sounds, Tastes, and Feelings of Memory

The Sights, Smells, Sounds, Tastes, and Feelings of Memory

Memory is heavily tied to the senses. When you want to access old memories, the most beneficial action is to trigger your senses to put you back in that memory. Senses can be triggered in any number of ways, and more than one sense can be triggered […]

Clear Your Mind and Experience Your Memories: Self-Hypnosis and Meditation

Clear Your Mind and Experience Your Memories: Self-Hypnosis and Meditation

Is there something you’d really like to remember more clearly? Self-hypnosis and meditation both can be used to help you better remember past events and other memories. While the terms “self-hypnosis” and “meditation” may sound intimidating and strange, it can greatly benefit you while you […]

Writing About People and Places Can Help You Start Your Memoir

Writing About People and Places Can Help You Start Your Memoir

What are the people and places that have had the greatest impact on your life? Writing about those people and places can help you to work through what’s most important to you. Here’s some things to keep in mind when you’re writing about a subject. Focus […]

Three Steps for Writing a Memoir About a Life Experience

Three Steps for Writing a Memoir About a Life Experience

We all have many different stories to tell about our lives, but when you’re writing a memoir, it’s best to not try to tell them all at once. Choosing a specific theme for your memoir will make it stronger and more meaningful to your readers. […]

Four Ways to Organize Your Memoir

Four Ways to Organize Your Memoir

If you were to sit down and write your life story, where would you start? For many people, it starts with an outline. There are a number of different ways in which you can begin organizing your thoughts to get your words on paper; it’s […]

How to Write About Major Events in Your Life Story

How to Write About Major Events in Your Life Story

No matter who you are, you have witnessed something important. Whether it’s a major historical event or a significant life event, how do you start to write about it? Writing through the important events in your life can be a way to organize your memoir. […]

Here’s How You Can Recall Old Memories

Here’s How You Can Recall Old Memories

One of the hardest parts of writing a memoir is remembering the details of the story or experience you’re writing about. It gets more challenging to recall memories the further away from the experience you are. There are multiple ways you can get your memory […]